In the world’s largest investigation into the impact of DNA on mental disorders, more than 200 researchers identified 44 gene variants that increase the likelihood of anxiety and depression.

From treating depression to achieving a deeper understanding of consciousness, psychedelic drugs are gaining mainstream recognition, perhaps following in the footsteps of CBD.

Just like exercise keeps us physically fit, meditation helps us keep mentally sound.

Ahead of the next upcoming Mental Health Fishbowl, I wanted to share some thoughts on mental health