Mark Simmonds
Mental health champion and management trainer, Genius You
Mark is a staunch advocate of good mental health, specifically in the area of stress management. He has had two books published, based on his lived experience – Breakdown and Repair (2019) and Beat Stress at Work (2022). This is his very important ‘side hustle’! Mark’s ‘day job’ is in the world of management training and facilitation. His focus is Innovation and Creativity and he has worked with some of the world’s largest companies, including Unilever, HSBC, GSK, Philips, Pernod Ricard and Tesco. He has his own agency called Genius You (www.geniusyou.co.uk).
Stress is bad for creativity but creativity is good for stress so what can we do to turn off the
With more and more of us feeling stressed more often we need to take action to stop short term `good
An experiential session which demonstrates how to maximise every individual’s creative strengths when developing ideas as a team in the
In 2001, Mark Simmonds suffered a mental breakdown, caused by extreme stress in the workplace. He spent four months off
In the world’s largest investigation into the impact of DNA on mental disorders, more than 200 researchers identified 44 gene