Balancing Well-being in the Fast-Paced Marketing World
As the world speeds up, so do our working lives. Mental health and burnout are some of the biggest challenges in workplaces, particularly in the marketing, advertising, and media space, known for its intensity and long hours.
Join us for a session where two expert speakers will share their tips and tools on balancing your mental, physical, and emotional needs to help you be at your best more often. Topics will include:
- Reframing and Reclaiming Time: Learn how to relieve stress, change habits, and gain practical tips to regain control and optimize brain performance.
- Sleep as a Superpower: Discover how healthy habits can give you back time, enhance brain power, and add years to your life.
- Fostering Healthy Workplaces: Explore how marketing leaders can create environments that support physical and mental health.
This session will be hosted by Emma Cantwell, Marketing and Communications Advisor and Leactuer and board member, who will dive deeper with our speakers:
- Flora Castillon: Certified Therapist and Coach, Former Corporate Leader, Mentor, and Motivational Speaker
- Dr. Teresa Arora: Associate Professor of Psychology and Chair of the Psychology Department at Zayed University, with extensive expertise in mental health and well-being.
THE DETAILS:
Date - Wednesday 9 October
Time - 8.30-11.00am
Venue - TwoFour54 Community Hub in Abu Dhabi
Don't miss this opportunity to learn how to thrive in the demanding world of marketing.
All membership types: This event is included in your membership, please ensure that you are logged into your membership account here
Non-Members: If you are interested in finding out more about the value membership can offer please contact:
[email protected]
Speakers
Flora Castillon
Certified Therapist & Coach
Emma Cantwell
Marketing and Communications Advisor and Lecturer
