Heather works with individuals seeking ease in their body with self-care rituals of gentle touch therapy and functional movement. She helps reset nervous systems and release fascial restrictions and trapped emotions as a certified CranioSacral therapist. She also trains people to improve their posture and live pain-free as a certified Functional Patterns practitioner. She came to this work after over twenty years as a brand strategist working in the US and Europe.
Debate and discuss the importance of cultivating rituals to empower us to stay focussed and on track to achieve our