Colette is a dynamic, engaging and results-driven Author, Speaker, Coach and Business
founder. She has extensive business experience gained working for some of the world’s
largest mobile telecommunications and technology companies. A strong communicator who
fully utilises skills in inspirational leadership, coaching, mentoring, motivation and team
building to deliver compelling health and performance knowledge to teams and individuals.
She has an intuitive, warm and approachable style, with excellent communication and
relationship building skills.
Colette has designed, managed and delivered successful, high impact health and wellbeing
programmes across the world, including Europe, the Middle East, Asia and the US. These
programmes have measurably improved the performance of individuals and teams, ensuring
people thrive, not just survive in their competitive and challenging roles and industries. From
improving energy and focus levels, to reducing absenteeism, increasing employee
engagement and talent retention – the right corporate wellbeing programme does a lot more
than tell people to eat better and exercise more.
The key to the success of Colette’s work is the combination of business acumen, 10+ years of
global corporate experience with years of study encompassing human physiology,
biochemistry, epigenetics, personalised nutrition, NLP, yoga and systems-biology. Out of this
complex plethora of fields, Colette has created a simple and systematic approach to support
peak performance in the workplace. Underpinned by the attitude of “I have been there and
done it’ point of view, rather than a theoretical, idealistic standpoint. Ensuring her coaching
style is realistic, relevant and sustainable for busy, career committed teams.
Colette has provided organisations such as Vodafone, BT, BAE Systems, Best Companies, HP,
Bovis Homes and Tom Tom with a platform to further promote a more engaged, energised
and enthused culture!